Your Best Season Ever!
Information about triathlon training and racing.
Zwift offers hundreds of kilometers of roads to explore and races to participate in along with video game-style achievements and progression for extra motivation. So the ability to do your TrainingPeaks workouts in Zwift’s virtual world can make training just that more fun. Zwift has …
The following is Patrick’s account of his first Ironman – Ironman Chattanooga. Before I get into this post I want to thank Coach Geoff. He was able to train me to be so efficient at long distance biking that when I got off my bike …
Duathlon Nationals Race Report Greenville, SC April 8, 2018 Legs felt FANTASTIC! Had this been a pure 10k – my run alone would have been my best since H.S. I ran pretty much by feel and held back the last half resisting the urge to …
Late winter and early spring are the best times to do an abundance of endurance riding to build the foundation of your aerobic base. Yet cold, wet, windy, unpredictable conditions can dissuade all but the most hardcore athlete. Just as challenging is the mind numbing option of doing those …
August 18, 2012 I’m at the bottom of a new age group this year and it’s always something I look forward to as it’s my chance for a decent finish at a national caliber race. When they announced Nationals would be in Burlington in 2012 …
