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Information regarding bicycle gravel racing
July22, 2023 The Dust Bowl Gravel Race was the most professionally produced bike race I’ve ever done. The race director was super organized and seemed to think of everything. He lined up many many sponsors as he was seemingly able to get the cooperation of …
Endurance gravel bicycle racing places significant demands on the body, requiring cyclists to maintain high energy levels for extended periods. Proper nutrition plays a crucial role in sustaining performance, preventing fatigue, and maximizing performance. In this article, we will delve into the importance of carbohydrate …