All coaching levels include
Coach paid Premium TrainingPeaks.com account
Testing and setting up of individual training zones
Collaborate to develop goals
Gold and Silver include power file reviews looking at the following metrics:
TTE – Time to Exhaustion, FTP – Functional Threshold Power, Stamina, Anaerobic capacity, Pmax, CTL – Chronic Training Level, ATL – Acute Training Level, TSB – Training Stress Balance
Gold $299/month + plus $99 start-up
Unlimited communication
Training schedule posted weekly
4 training plan updates per month
Unlimited device file reviews *
Silver $189/month + $99 start-up
1 call and 4 e-mails per month
Training schedule posted monthly
2 training plan updates per month
Weekly device file reviews *
Bronze $119/month + plus $99 start-up
2 e-mails per month
Training schedule posted quarterly
1 training plan update per month
No device file reviews
Training plans
Uncoached training plans download directly into your TrainingPeaks calendar. See the list linked below.
